MArooned Menu: Orange-Glazed Pork

Here's a little something that you can whip up in very little time and have a satisfying meal for four that doesn't pack on the pounds.

MArooned Lo-Cal Orange-Glazed Pork

1lb. lean pork tenderloin, cut into medallions

1 yellow or red onion, diced

3/4 cup of sugar-free orange marmalade

2 cups frozen pea pods

2 tbsp water

Cook pork in saucepan, remove from skillet. Add onion, cook until tender, add marmalade, water, and pea pods. Cook additional 4-5 minutes, then add pork to mixture and simmer 5-10 minutes.

Orange Glazed Pork

Serve over rice. 500 calories per serving (including rice). Makes four servings.

Enjoy your nomming!

That is all.