Just stepped on the scale after a week of (relatively) diet-free eating and road tripping. With all the walking around we did, the damage was minimal - only 2½ pounds gained, which was rather surprising given how far off my diet I went... Let's just leave it that eating out every lunch and dinner, with dessert included, does not lead to healthy eating habits. It's not a big deal for one week, but when it becomes a lifestyle choice rather than merely a vacation indulgence it leads to problems...
Which probably explains the large number of scooters and other devices aplenty in the land of the mouse...
That is all.
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2 comments:
Kudos. Not bad for a week of road & theme park food. Even though you may have fallen of the wagon for the week, I think the increased activity (hauling the hord around south Florida) may have countered the caloric intake.
Only 2.5 pounds? Hell, a brisk walk and a bowel movement will probably take care of that.
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