Tuesday, February 8, 2011

Always Look on the Briiiiight Siiiide...

...of shoveling...

Curious About Shoveling Workout
BOSTON (CBS) – One bonus this winter: all that shoveling is helping us stay in shape.
...
But Harvard Medical School researchers estimate that a person who weighs 185 pounds burns 266 calories for every half hour of shoveling.


Given that I've shoveled about 50 hours so far this winter, I don't feel as bad about only working out 2-3 times a week this winter...

That is all.

1 comment:

Julie said...

See there is an upside :)