Curious About Shoveling Workout
BOSTON (CBS) – One bonus this winter: all that shoveling is helping us stay in shape.
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But Harvard Medical School researchers estimate that a person who weighs 185 pounds burns 266 calories for every half hour of shoveling.
Given that I've shoveled about 50 hours so far this winter, I don't feel as bad about only working out 2-3 times a week this winter...
That is all.
1 comment:
See there is an upside :)
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